![]() You take medicines called glucocorticoids or antibiotics called fluoroquinolones.You wear shoes that don’t fit well or aren’t right for the kind of physical activity you do.You add time to your exercise routine or do more intense activity.Your leg muscles or tendons are too tight.This means that when you take a step, the impact causes the arch of your foot to collapse, stretching the muscles and tendons. You have "flat feet," also called fallen arches.You wear high heels, which can stress the tendon.These things may make you more likely to get an Achilles tendon injury: If you step into a hole or fall from a high place, you could rupture your Achilles. You don’t have to be an athlete to get this kind of injury. These are known as repetitive stress injuries. You can also injure your Achilles tendon if you stress it over and over with high-impact activities. Men over 30 are especially prone to Achilles tendon injuries. The abrupt action can be too much for the tendon to handle. For instance, a sprinter might get one at the start of a race as they surge off the starting block. These injuries tend to happen when you start moving suddenly as you push off and lift your foot rather than when you land. You also may have trouble pointing your toes and pushing off your toes when you take a step.Īchilles tendon injuries are common in people who do things where they quickly speed up, slow down, or pivot, such as: You could have bruising and swelling, too. If your Achilles tendon tears, you may hear a snapping or popping noise when it happens. The area may also feel tender, swollen, and stiff. If the tendon ruptures, the pain is instant and severe. It may be mild and get better or worse over time. The most obvious sign is pain above your heel, especially when you stretch your ankle or stand on your toes. This affects the lower part of your heel, where your tendon inserts, or goes into, your heel bone. Fibers in the middle of your tendon break down, swell, and get thick. There are two main types of this condition, which affect different parts of your tendon: If the pain is severe, your Achilles tendon may be partly or completely torn.Īchilles tendinitis is another type of injury in which some part of your tendon is inflamed. It can be mild or moderate and feel like a burning pain or stiffness in that part of your leg. It’s common for this tendon to get injured. It lets you point your toes toward the floor and raise up on your tiptoes. You can feel it: a springy band of tissue at the back of your ankle and above your heel. It stretches from the bones of your heel to your calf muscles. Or a celebrity Au twisted and angsty enough to be one of this animated story on TikTok.The Achilles tendon is the largest tendon in your body. Hoping this someone turns out to be a brunette with honey eyes. Meanwhile Achilles sits at the top of the world, god-like among the young artists, and patiently waits for the someone to take the lonely seat beside him. For both money and his own spite, he decides he is going to become a legend too. Patroclus has a pseudo and he doesn’t show his face muchīroke college student in his tiny and miserable flat, Patroclus watches his ex-boyfriend receiving multiple Grammys and drowning in luxury.Odysseus (Ancient Greek Religion & Lore).Thegaysdeservedbetter Fandoms: The Song of Achilles - Madeline Miller, Ancient Greek Religion & Lore ![]()
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